Inspirational Weight Loss Quotes

Motivational quotes for weight loss and exercise excuses don’t burn calories. Nobody ever got strong or got in shape by thinking about it. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.

I am grateful for all my body does for me. Take it one meal at a time. These are the secrets of happiness and good health.” ~ julia child.

Fat “you don’t need to eat less, you just need to eat right.” — the shape within “whatever your problem is, the answer is not in the fridge.” — not salmon

So my inner fat girl doesn’t miss cupcakes, but man would she kill for some apple pie! Some people hope it will happen. You can blame your trainer, dietician, or even your family and friends for your weight gain. It’s okay if they don’t understand.